Cheesecake Pancake Sandwich


  • 4 Oz Cheese Cake
  • 4 Pcs Eggs
  • 1 Tbsp Coconut Flour
  • 1 Tbsp Raw Palm Sugar
  • Pinch Salt
  • 4 rashes Smoked Bacon
  • 4 Slices Smoked Ham
  • 2 Cups Shredded Gouda Cheese
  • 4 Tbsp Grapefruit Syrup


1. Place the pancake ingredients in an up -right blender and blend smooth.

2. Bake four breakfast pancakes from the mix in a greased non stick frying pan. 

3. Top one pancake with the bacon, ham and cheese, top with another pancake and cook the 'sandwiches' until the cheese has melted.

4. Serve warm with the grapefruit syrup.

Nutritional Facts


Calories1190 kcal
Total Carbohydrates26 g
Total Fat94 g
Protein58 g