This is a easy soup recipe with high nutritious content to add to your healthy meal plan.Try it out with some bread pieces to enhance it's taste.
1. Heat olive oil in a large Dutch oven over medium heat. Add leeks and carrot. Cook 7-8 minutes, or until softened and beginning to turn golden brown. Stir in mushrooms. Cook until juices are released, 3-5 minutes.
2. Add wine, thyme, and sage. Cook 2-3 minutes more, or until liquid has almost evaporated.
3. Add mushroom stock and groats. Bring to a boil, then reduce heat to low. Partially cover and cook 15 minutes, or until groats are tender.
|Total Fat||0.3 g|
|Total Carbohydrates||25.4 g|