Grab this delicious drink recipe for adding up a healthy meal idea to your food options. Try out this healthy smoothie recipe to quench your thirst. Try it out with some walnuts to enhance it's taste.
1. Pour the milk onto the blender first, then add the yogurt and banana and blend well. Next add the frozen strawberries, and blend one last time.
|Total Fat||20 g|
|Dietary Fiber||5 g|