African Peanut Soup

Have this easy soup recipe to add a healthy and delicious recipe in your soup menu. Indulge in the aroma of delicious soup recipes with a pinch of black pepper.

Ingredients

  • 3 Cups Vegetable Stock
  • 2 Can Coconut Milk
  • 1 Cup Yellow Onion
  • 1/2 Cup Celery
  • 4 Garlic Cloves
  • 1 Teaspoon Chilli Pepper
  • 1/2 Cup Tomato
  • 2 Tsp Sea Salt
  • 1/4 Tsp Ground Black Pepper
  • 1 Tbsp Soy Sauce
  • 1 Tbsp Berbere Spice Mix
  • ¾ Cup Crunchy Peanut Butter
  • 2 Tbsp Fresh Cilantro
  • 1/2 Cup Roasted Unsalted Peanuts

Method

1. Place the vegetable stock in a 3-quart pot over medium-high heat. Add all the remaining ingredients, except the peanut butter, cilantro, and peanuts, and cook for 15 minutes, stirring occasionally.

2. Remove about 1 cup of the liquid and place it into a small bowl. Add the peanut butter and stir until creamy. Return the mixture to the pot, stir well, and cook for 5 minutes, stirring occasionally.

3. Add the cilantro, stir well, and garnish with peanuts before serving.

Nutritional Facts

 

1



Calories429 Kcal
Total Fat30.8 g
Total Carbohydrates25.4 g
Protein18.6 g